Make My Health LogoMake My Health
Early list

Neck pain from sitting

A 3-month recovery program for desk neck pain

For people who sit all day, feel it in the neck, and do not have an hour for the gym. A physiotherapist leads the program. The Make My Health Necklace is included, and it is not sold on its own.

Join the early list

Tell us you would pay for the 3-month neck program. We only contact people who ask.

How ready are you?

Nothing is charged on this page. A reserve means we contact you to collect ₹1,000.

Planned program fee ₹8,000–₹10,000 for 3 months. First group only, before a public launch.

Woman closing the magnetic clasp of the Make My Health Necklace

At the desk

What the 3 months include

One program. The necklace is the piece you wear between the physio visits, not a product by itself.

Make My Health Necklace
A posture device you wear through the workday. It comes with the program. It is not sold on its own.
A physiotherapist each month
One appointment a month with a physiotherapist, for the three months of the program.
A short workout plan
Exercises designed by a physiotherapist for neck pain from sitting, sized for a day that is already full.
Progress you can see
Tracking in Make My Health, using the app and the necklace, so the month between appointments is not a blank.
An assistant that stays on
A 24/7 AI assistant for questions between the physio visits.

3-month fee

₹8,000–₹10,000
Necklace, monthly physio, workout plan, tracking, and the AI assistant. Reserve a place in the first group with ₹1,000.
Woman at a laptop wearing the Make My Health Necklace
Man at a laptop wearing the Make My Health Necklace

Built for a full workday

Think of someone like Manya: neck pain after years of sitting, a job that does not pause for a workout, and no interest in a device that sits in a drawer.

The program is the appointment each month, the short plan a physiotherapist writes, and the necklace worn while the laptop is open. Tracking and the AI assistant cover the days between visits.

The necklace inside the program

The sensor rests on the upper back. A magnetic clasp closes at the front. You wear it through sitting, not as a separate purchase.

Make My Health sensor resting on the upper back
On the upper back
Where desk posture shows up, worn under a normal day of work.
Rose-gold magnetic clasp with a blue connection light
Clasp at the front
Magnets close it. A soft blue light shows the ends have met.
Woman at a desk with the sensor visible on her upper back
Through the sitting
Left on while you work, then used with the plan and the monthly physio visit.

Frequently asked questions

The program, the fee, and what the early list means.

Join the early list