Download the Make My Health app
Get coaching, tracking, and personalized physiotherapy guidance for chronic back pain and sciatica on iOS and Android. The app helps you follow daily exercises, talk to AI support, and stay consistent between coach check-ins.
Designed for busy professionals who need a clear routine: symptom tracking, lifestyle prompts, program content, and secure access to your health documents in one place.
Beat chronic back pain with
Physiotherapy + AI
Designed for busy professionals living with persistent back pain or sciatica. Guided exercise, pain education, a 24/7 AI assistant, and coaching to help you move and recover with confidence.
Why download the Make My Health app
The Make My Health mobile app brings your recovery plan into daily life. Track symptoms, follow personalized recommendations, message AI support when questions come up, and keep health documents organized between appointments.
Whether you are rebuilding strength after a back injury or working through persistent sciatica, the app helps you stay consistent with the exercises your coach recommends. You can review program content on your phone, log progress, and return to the next action without searching through notes.
Available on iPhone and Android
Install from the App Store or Google Play, create your account, and connect to the program that matches your goals. This page is for people who already purchased a program or want to explore coaching tools before booking a consult. Prefer to learn first? Browse the health blog or take our free back pain assessment.
What you can do in the app
- Follow daily lifestyle and movement prompts
- Track symptoms and recovery milestones
- Access AI guidance between check-ins
- Store and review your health documents securely
Need help choosing a program before you install? Visit contact support or review chronic pain management and back pain + muscle building to match the app experience with your goals.